Choosing to live a healthy and fulfilling life can be challenging, if you don't have the tools and support readily available. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. We at Quantum Wellness believe that we should live a young active life for as long as possible. To achieve optimal wellness, one must apply it towards every possible endeavor, and every aspect of your life. You can apply small changes to your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities, which will have a profound effect on your daily life. Applying wellness in your everyday life will allow you to achieve your full potential and open the doors to live with passion and purpose. With this fitness app, you can start tracking your workouts, meals, and overall progress. By measuring your results, and having everything in one location for you to review in your weaker moments, will help you to achieving your fitness goals. All designed and tracked by your personal trainer and coach. What does your life look like when you have achieved your fitness goals? Download the app today, and find out!
From version Quantum wellness 7.28.0:

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.


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