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From version Courtnee :

Kegel Exercises

Kegel exercises for each day for women and men!

7 Minutes to Lose Weight - Abs Workout

Workout 7 minutes A Day to Get Fit, Transform Your Body in Just 4 weeks!


Home & Gym Workouts For Women

fit52: Fitness & Workout Plans

Tone, stretch & work up a sweat with Carrie Underwood's fitness routine! Try it!

Every Mother

Prenatal & Postnatal Workouts to Prevent & Resolve Diastasis Recti

Emy - Kegel exercises

Kegel trainer and pelvic floor exercises for better bladder control

Just Run: Zero to 5K (and 10K)

A super simple running app with a 9-week Zero to 5K plan!

Easy Kegel - Pelvic Floor Exercise

The easiest and most effective way to strengthen your pelvic floor muscles!!


MoveSpring: A workplace step challenge app

Couch to 5K by RunDouble

Train for 5K with the Couch to 5K training program.

The Daily Run: Run Workouts

Improve your Running Technique and go further from 5k to 10k to Marathons!

Mindful Eating Hypnosis - Eat What You Need

Feel satisfied after eating only what you need — it just happens naturally!*

Flat Tummy App for Women | At Home Workouts & Diet

Get customized workouts & personalized meal plans for any diet - always free.

Simply Yoga

Your own personal yoga instructor wherever you are! Quick home yoga routines!

Elvie Trainer

Kegel exercise and pelvic floor trainer for women


Digital delivery of the Unyte-iLs Safe and Sound Protocol (SSP) program.

Daily Butt Workout - Leg Workout for women

Everyday butt and leg workout easily and without equipment (Buttocks).


Your personalized fitness and health coach

Waking Up: Guided Meditation

Meditate for more than relaxation, stress, or sleep. Increase your mindfulness.


Pelvic floor training app compatible ONLY with the PERIFIT Kegel exerciser